Exercise rehabilitation


Exercise rehabilitation at Wilderness ChiropracticAs much as we enjoy your company in the office, our ultimate goal is to get you feeling and functioning better so that you do not need to come see us. Exercise rehabilitation provides a means of continuing your healing even while you are at home, providing for quicker recovery.

To help the chiropractic adjustment last longer, resulting in less frequent visits to the office, the doctors will develop both an in-office and out-of-office stretching and exercise program to restore proper spinal posture, stretch chronically taught muscles, and strengthen supporting musculature. The doctors will also evaluate your work and daily habits that may be contributing to your current condition.